It’s not psychological!

Over the last few weeks, I have been conversing with a friend (also a professional triathlete) about the difficulties he has been experiencing in his training. He had stagnated. His solution: train even harder. The daily floggings coupled with poor nutrition took its toll not only in performance, but in health. His new coach recognized this and set about undoing the damage. Doctors were consulted and the results revealed some significant issues that would need … Continue reading

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