Are you trying to find your footing after an illness? Are you having difficulty with a new food intolerance? Do you have the desire to be a healthier version of you? No matter the reason, Kim can help you navigate lifestyle changes that can take your well-being to the next-level. Kim can teach you how to read food labels so you can figure out which foods have hidden ingredients in which you are intolerant or might aggravate your chronic pain. You will need to make new food choices and experiment with new recipes. Shopping can seem like a monumental task when you are trying to wade through all of the foods and labels while staying true to your taste preferences.
This can be an ongoing program or a one-time meeting; you get to direct. Kim will create a step-by-step path that is clear and manageable so you can achieve your goal without feeling overwhelmed.