Kinesio tape and fairy dust


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I have been dealing with my rib injury for nearly two years. I have come to view this injury as a chronic condition, not unlike my asthma. It is with me all the time. It must be managed on a daily basis. Most of the time, the injury lingers in the background, but then when I least expect it, the injury flares up with vigor and I have trouble breathing and the pain level soars. … Continue reading

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The shoulder surgery list

The Top 10 When bad things happen, it is always a good idea look at the positives and not just the negatives to make the situation more bearable. In deference to David Letterman I have compiled two lists. From the home office in Boulder, CO: “JZ’s Top 10 positive and negative things about recovering from shoulder surgery”. POSITIVES Walking around with a sling and a sad look garners sympathy from strangers Banned from housework No … Continue reading

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The pain game

Every time I visit with a doctor, nurse, physical therapist, chiropractor, acupuncturist or go to an emergency room I groan when asked this question, “On a scale of 1 to 10 what is your level of pain?” I despise this question. Pain is incredibly subjective; a hang nail may be a level 5 for one person and a gun shot wound a 2 for someone else. I pride myself in having an unusually high pain … Continue reading

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